Away with the virus, adopt healthy living
The
incidence of novel-coronavirus acute respiratory disease is scary that the
World Health Organization has declared the outbreak, which was discovered in
the city of Wuhan in Hubei province of China, as a Public Health Emergency of
International Concern after it has spread to several countries, including the
Philippines with some 80 individuals suspected of positive n-Cov ARD as of late
February 3.
The
WHO declaration was made after incidences of fatalities from the virus reached
213 in China and elsewhere as of January 31. The designation is aimed at
mobilizing international resources to deal with the epidemic.
Already,
countries have set up measures to check or contain its spread, including
lockdown and quarantines. Our consolation for the moment is its absence, so
far, in our region. As this goes, surgical face masks are depleting or already
out of stock, especially in highly urbanized areas in Metro Manila and Cebu,
even if health authorities say these are not really needed except as
preventives for those inflicted with cough and colds and fever and for those
involved in medical services, such as hospital personnel.
What
can we do to offset the threat of the virus? Our Department of Health tells us
to heed medical advisories --- healthy living, balanced nutrition, plentiful
intake of vegetables and fruits, and taking multi-vitamins for stronger immune
system.
There
is yet no cure on n-CoV, except on suppotive management, and other virus-related diseases as medical
experts are rushing on finding antedotes on these deadly ailments which could
cause heavy fatalities if remain unchecked.
In high risk areas where the n-CoV is a threat, specialists advise us to
resort in social distancing, about one meter apart, in communicating with each
other so as to be spared from droplets. Or better still is avoidance of crowd.
People
have to be attentive or alert on medical advisories for our life stake and
those of our families, especially vulnerable children. Good nutrition and
healthy lifestyle have to be sustained. Parents have to submit their children,
based on schedule, to health clinics for mass vaccination or immunization. “Iba
na ang naka handa,” as the saying goes. Still explorative or experimentive are
doses against the dreaded “dengue” fever. Lately, our DOH has conducted its
expanded vaccination on children against the poliovirus which resurrected last
year with documented cases in Maguindanao. Again, prevention is better than
cure by sustaining a clean environment and practicing correct hygiene to combat
dengue and polio.
While
the n-CoV has not yet reached our region, including the spread of other viruses
of whatever names, still we have to be alert by responding to preventive
measures as pronounced by our health authorities or specialists.
Let
us not panic when the virus comes. But are our service providers here ready for
the inevitable when the case would engulf us? Hope so.
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